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If you're looking for rehabilitation after injury or relaxation you've come to the right place. I specialize in deep remedial bodywork techniques that aim to get you pain free and back to full fitness as quickly as possible.

Treatments are at our Southampton, SO19 Therapy Room. 

 

Home Visits available.  Please enquire.

 

  • Reduce pain

  • Relieve muscular tension, stiffness & strains

  • Relieve back, neck and shoulder pain

  • Sports injuries

  • Frozen shoulder and RSI

  • Dupuytren's contracture / nodules

  • Neck pain and tension

 

  • Scar  tissue work

  • Dowager's Hump

  • Fibromyalgia

  • Plantar Fasciitis

  • Rehabilitation

  • Insomnia

  • Deep relaxation

 

WHAT WE OFFER

Massage Therapy is hands-on bodywork to relieve pain, tension and tightness, rehabilitate after injury, reduce scar tissue, improve flexibility and range of motion, improve posture, help with insomnia, reduce muscle soreness after working out, and much more.  It has a calming effect on the nervous system, mind and emotions.  

Stephen Jeffrey, LCSP, is a very experienced, knowledgeable. friendly, supportive and highly recommended remedial massage therapist working for over 24 years.

We also offer soothing, healing holistic therapies with Tansie Jeffrey, Feeling Good Therapies, who has been helping people with emotional issues, stress, low self-confidence, relationships, wealth, career and illnesses for over 20 years.

Holistic Therapies

 

WHAT WE OFFER

A variety of soothing, calming, uplifting therapies to release deeply held emotional and physical stress and tension, unresolved issues throughout life and childhood, improve health, mental state, sleep, energy levels, increase motivation and focus, and just generally feel better about yourself, your wealth, your relationships and your life.

Choose from Kinesiology Meridian Balance with Emotion Codes & Vibrational Remedies, Trauma Release, EFT tapping, Reiki and Angelic Reiki Healing, Theta DNA Healing, Access Body Consciousness.

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£60  - 60 Mins. Session

Energy Healing

£60 - 60 Mins. Session

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£85  - 60 Mins. session

CUSTOMER TESTIMONIALS

My wife and myself have worked with Steve for over 15 years on recurring occupational injuries: you won't find a better pair of hands to trust when it comes to sports physio. His comprehensive knowledge, first-hand experience of back runner-related ailments, plus his patient approach to releasing muscle spasms yields great results. 

Stephen Adrain

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